THE WORRY MANAGEMENT WORKBOOK
Do you feel stressed?
Ruminating from one worry to the next?
Overwhelmed by your negative thoughts?
Worries and negative thoughts can be very draining as they are a big inhibitor of clarity. They clutter our brains with a lot of noise and often we don't even realize that they have been spiralling in our minds so long and have kept us blocked and stagnant. Worrying blocks stop you from taking action, if we don't normalize and manage our worrying thoughts they can easily take over our current reality and stop us from achieving our goals.
This workbook will guide through simple steps and tasks to bring all of these thoughts to the surface and find clarity.
Ready to wipe out your worries?
BLU BLOX GLASSES
NATURE'S ANTIDOTE REISHI
GRUMPY MULE DECAF COFFEE
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