For years I have been perfecting the blueprint for curating a morning routine that is truly aligned with who you are and what you need. Going on this journey of connecting with yourself and your body is all about learning how to live from a place of a deeper connection with your intuition, your energetic body, and your biology. By following the steps of the blueprint you create the building blocks for a soulful and successful day. It's about creating a routine so perfectly YOU that you will gladly carry it out every day without feeling the dread of being able to keep up with it in the long-term. Over the years, through my own personal experience and the extensive expertise gained from coaching women, I have been able to craft a morning routine blueprint that enables you to create the space to adapt to your natural cycles and dynamic life. This is not the unrealistic 25 step morning routine that never ends and requires you to be a marathon runner, a bookworm, and a yogi the first couple of HOURS of your day. This is finally a morning routine crafted for women by a woman - simple, effective and embracing our multidimensionality and biology so that it can finally be something SUSTAINABLE in the long-run.